Seek Relief. Find Satori.

Reduce stress, improve relationships, and develop a powerful emotional intelligence.

Satori Wellness invites you to challenge what you think you know about personal growth, survival patterns, and goal setting. Most importantly, we invite you to see yourself with new eyes—not as a person to be “fixed,” but as a magnificent, complex human being with unlimited potential for growth, joy, and productivity.

When Mindfulness and Therapy Are Not Enough

Satori Wellness offers a path beyond mindfulness and psychotherapy for those who have tried traditional therapy and/or mindfulness approaches and wish to go deeper. We believe this path offers a more integrated approach that not only broadens your understanding of who you are, but also empowers you to live more fully and be more present in all areas of your life. 


Our approach isn't about rejecting therapy and mindfulness. In fact, we deeply respect (and are very experienced) in both modalities. Our approach is about rethinking them and integrating them in a new way that goes beyond the constraints these modalities can inadvertently create.


What makes our approach different from other modalities is its holistic view. We’re not interested in create a set of rigid rules to follow or delivering huge transformative promises that sound more like great marketing content and
less like realistic possibilities. Instead, we want to help you develop emotional, psychological, and spiritual flexibility. We want to show you that transformation isn’t about becoming a perfect version of yourself but about becoming the best possible version of you

What is "Satori?"

As we were developing our model, we thought long and hard about the name.  It had to encapsulate growth, change, intention, and possibility. It also had to inspire. We finally settled on Satori, a Zen term which means to wake up in Japanese. 


Our mission in life is to wake up to reality and to the present moment, with all its wonder and potential. We want to help you awaken in a way that feels not only genuine and fulfilling but is also practical and
works on a brass tacks level. 


From our extensive backgrounds as psychotherapists, coaches, entrepreneurs and mindfulness teachers, we’ve developed an approach that’s powerful, practical, and achievable, designed to help you live the best life possible.

Individual Coaching

Helping individuals and couples to maximize their connection and communication

Virtual Group Sessions

Community led accountability and support to get unstuck and make progress together

Live Teaching Experiences

Translating energy into action in the room together where transformation is possible

START YOUR JOURNEY

Meet Maureen and Josh White

We’re here to help you move beyond mindfulness and psychotherapy tropes and into a new life free from self-imposed limitations. No unrealistic promises made. No cult-like devotion required. Just an open mind, open heart, and willingness to do the work. We honor and welcome the work that’s come before in your path, but also challenge you to move beyond what’s keeping you stuck. The vision for the work we do was born on our third date, in 2003. 


Since then, we’ve devoted our lives to learning, teaching and experiencing the depths of human potential, and we live to pass these on to you. We’re successful parents, a dynamic power couple, self-made millionaires, and elite-trained Dharma teachers. We walk our walk and talk our talk. We know what we teach works, because it’s worked not only for us, but the thousands of people whose lives have changed from working with us. We’re excited to meet you and help you change… for good.

LEARN MORE

For all bookings, inquiries, and engagements.